Resilience + Mental Fitness + Wellbeing

TEMPORARY STUDIO CLOSURE - REOPENING UPDATE

Due to the ongoing unplanned construction works on the outside of our building in Canberra we are unable to provide services at this time. We are informed that the works will be now completed around mid-APRIL, at which point we will let everyone know about our re-opening via email and socials.

We can't apologise enough for the inconvenience that this has caused our clients and members, particularly so soon after launching, and I thank you for your patience and understanding.

Dana

our purpose

Through a combination of science, practices, treatments and guidance, we work side by side with our clients in the continual development of their resilience, mental fitness and wellbeing in order to realise their life aspirations

Home: Classes

research

We are careful to ensure that the latest in wellness, resilience and mental fitness research informs all that we do. Our dedicated Research Curators constantly scour the globe for published research, emerging themes, and leading thinkers to review and curate scientific research and make it available to our practitioners and clients alike.

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Experience our purpose designed studio where you can explore a wide range of practices and treatments all designed to enable your resilience and mental fitness journey. You can self select the elements you would like to experience, or alternatively our studio leaders will work with you to curate a program based upon your wants and desires at any time

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Wherever we look in society today, regardless of the industry or walk of life, of age or socioeconomic status, we find that no-one is immune from the mental stress and trauma triggered by life challenges and world events. For that reason, in partnership with

PEAK STATE we curate specific programs and tools tailored to the often unique needs of cohorts across all sectors of industry and the community.